While we sadly aren't able to run our classes we will be offering some virtual options.
There will be Live Classes, Downloadable Sessions, & Audio Recordings in Fitness, Pilates, Yoga, Meditation & Mindfulness
1-2-1 Sessions via Skype, Zoom or Facetime are also available
If you would like to sign up for any of these please drop us a line at
Keep Moving, Keep Well, Keep Smiling
Lisa, Helen & Jo