While we sadly aren't able to ​run our classes we will be offering some virtual options.

There will be Live Classes, Downloadable Sessions, & Audio Recordings in Fitness, Pilates, Yoga, Meditation & Mindfulness

1-2-1 Sessions via Skype, Zoom or Facetime are also available

If you would like to sign up for any of these please drop us a line at


[email protected]

Keep Moving, Keep Well, Keep Smiling

Lisa, Helen & Jo