Holistic Therapies

Throughout the year we offer a series of workshops & short courses to educate you in the arts of various holistic therapies.

Indian Head Massage

Indian Head Massage is an essential component of the Indian Ayurvedic healing system. This beginner short course will teach you how to carry out a basic Indian Head Massage treatment to balance the body & mind.

Indian Head Massage Workshop: Click here to register interest

Reiki

Reiki is a hands-on healing system deeply rooted in eastern traditions. Healing energy is transmitted through the palms of the hands to facilitate balance in the body & mind. Whether you want to boost your energy levels, calm your system, have a better nights sleep or provide healing for someone else, Reiki can become an important part of your day. On this workshop Helen will look at the history & theory of Reiki & you will learn a short & simple Reiki routine that you can use on yourself or on family & friends. 

Introduction To Reiki: Click here to register interest

Aromatherapy

Aromatherapy is the art & science of utilising naturally extracted aromatic essence from plants to balance, harmonise & promote the health of body, mind & spirit. Our workshops will teach you how to use the essential oils for health & well being

Introduction To Aromatherapy: New Dates Coming Soon. Click here to register interest

Reflexology

This introductory session covers the history, theory & philosophy of reflexology plus gentle & effective techniques to relax the body. You will also learn how to carry out a basic treatment. To book please click on the link below

Introduction To Reflexology: New Dates Coming Soon. Click here to register interest.

Treatments

After 30+ years Helen has closed her clinic & is looking for new adventures on the Isle of Wight. The good news is, she is continuing to bring her wealth of knowledge to our Meditation classes & Holistic Therapy workshops & short courses. For more information click here