The Latest From Mind Body Maintenance In-Person
Priority booking on June-July courses has now ended so booking is open to all. For more info and to book click on the relevant links below.
Want to try something new, add a little extra to your week or recap your knowledge? Why not try one of our extra classes, workshops or short courses? Autumn schedule coming soon!
Reformer pilates is a fun & focused way to achieve core strength, spinal stability & good postural alignment, whilst working up a sweat & toning up the whole body. Jo teaches reformer from her fabulous new studio in Hinchley Wood & is currently having a brand new studio built there. The sessions are tailor made for you & can be done as single sessions (£45) or as a course of 6 (£252) Please click the link for more info & booking. Gift Vouchers Available
Click Here For More Info & To Sign Up
After 30+ years Helen has closed her clinic & is looking for new adventures on the Isle of Wight. The good news is, she is continuing to bring her wealth of knowledge to our Meditation classes & Holistic Therapy workshops & short courses. For more information click here