What's New?

Nov-Dec Courses

Priority booking on Nov-Dec courses has now ended so booking is open to all. For more information & to book click on the relevant links below. 

View Nov-Dec Course Timetable here

Pilates  Strength  Yoga  Chair  Stretch & Relax  Meditation

Extra Classes, Workshops & Short Courses

Want to try something new, add a little extra to your week or recap your knowledge? Why not try one of our extra classes, workshops or short courses?

Introduction to Reiki: Sat 7th November 10.30am-3.30pm

The Cosy Christmas Workshop: Thurs 10th December 6.30pm-8.30pm

Beginners Pilates Workshop: Sat 9th January 9.30am-11.00am

Introduction to Meditation: Tues 12th January 7.00pm-8.30pm

Glow Workshop: Sat 6th February 10.00am-1.00pm

Introduction to Reflexology: Sat 13th March 10.30am-3.30pm

Reformer Pilates Studio

Reformer pilates is a fun & focused way to achieve core strength, spinal stability & good postural alignment, whilst working up a sweat & toning up the whole body. Jo teaches reformer from her fabulous new studio in Hinchley Wood & is currently having a brand new studio built there. The sessions are tailor made for you & can be done as single sessions (£45) or as a course of 6 (£252) Please click the link for more info & booking. Gift Vouchers Available

Click Here For More Info & To Sign Up

Holistic Therapy Clinic

After 30+ years Helen has closed her clinic & is looking for new adventures on the Isle of Wight. The good news is, she is continuing to bring her wealth of knowledge to our Meditation classes & Holistic Therapy workshops & short courses. For more information click here