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Aching Muscles & A Tired Body

Ease & Relax Your Body

Helen shares an Essential Oil blend that has really helped her with aching muscles. This is also great for easing and relaxing your body when it is feeling tired.

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Level
  • Useful For All
Duration
  • 2 minutes
Equipment
  • Base Oils
  • Essential Oils
  • Mixer Bottle
  • Notebook & Pen
Body focus
  • Full Body
Movement focus
  • Tension Release
Wellness focus
  • Injury Rehab
  • Pain Management