Acupressure Points To Boost The Immune System with Helen
Stay Well
4 Acupressure Points that can help to boost the immune system, reduce stress, improve lung function and deepen the breath.
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Level
- Useful For All
Duration
- 9 minutes
Equipment
- Chair
- Warm & Quiet Place
- Switch Off Your Phone
- Clear Space
Mind focus
- De-Stress
Body focus
- Full Body
Wellness focus
- Breathing Techniques
- Immune System
- Stress Reduction