Cooks Hook Up Technique ( Advanced Version) with Helen
Balance Bioenergetic Fields
This second video shows you how to practise the advanced version of the Cooks Hook Up Technique.
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Level
- Challenging
Duration
- 5 minutes
Equipment
- Warm & Quiet Place
- Switch Off Your Phone
- Clear Space
Mind focus
- De-Stress
- Emotional Wellbeing
Body focus
- Full Body
Wellness focus
- Stress Reduction