10min Barre (2) with Jo
Legs Bums, Tums & More!
A quick lower body workout with added resistance from the band. All done in 10mins. Nobody ever regretted a workout! Enjoy
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Level
- Challenging
Duration
- 10 minutes
Equipment
- Mat
- Exercise Band
Body focus
- Lower Body
- Core
Movement focus
- Posture
- Balance
- Muscle Tone
- Strength