Classic Barre

Classic Barre

Our classic barre classes take their inspiration from the original format designed by dancer Lottie Berk in 1959 & add a modern twist with elements of yoga, pilates & strength training.

In this session Jo takes us back to Barre's classical beginnings to strengthen & tone the the lower body. Changes of…

Barre (12) with Jo

Jo has taken her Barre class away from the barre for a freestyle session to challenge your balance & poise as well as…

Barre (11) with Jo

This short session will challenge & tone the whole body. It’s perfect to do after a walk, run or combine with a stretch…

Barre (10) with Jo

A slow controlled Barre class focusing on posture & technique

Barre (9) with Jo

A short sharp blast to tone & sculpt the lower body.

Barre (8) with Jo

Work the whole body to improve posture , balance & upper body strength

Barre (7) with Jo

A short session to strengthen & tone with the joy of added press ups!

Barre (6) with Jo

A quick blast of lower body & core conditioning

Barre (5) with Jo

This session is more fitness than dance based. Still using the barre you will strengthen the whole body with a bit of…

Barre (4) with Jo

This session adds weights to your Barre workout for some additional upper body strength

Barre (3) with Jo

Using elements of Dance & Pilates this session will strengthen & tone the lower body.

Barre (2) with Jo

This standing workout incorporates ballet inspired movements with pilates style exercises to strengthen & tone the lower…

Barre (1) with Jo

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