Energising Yoga
Energising Yoga
Flowing Yoga sessions to boost your energy levels at anytime of the day.
Latest classes
This session starts with standing posture to warm & energise you before calming things down with some seated postures.
This session is designed to wake you up & get ready for your day.
A 34min session that you can use at any time of the day to give your energy levels a boost. A perfect lunchtime pick you…
Boost energy & strength with this flowing intermediate yoga class
A short session covering mobilisation of the whole body, standing sequences & earth salutations to energise you & help…