Suitable for peri-menopausal & menopausal women, this workshop will provide you with tools to help you at this “interesting” time! It will look at eating & exercising right, de-cluttering your mind, the importance of relaxation & how to find it & how essential oils, alternative therapies & massage pressure points can help.

Please note we are not doctors & will not be covering info on HRT or other medications.

Saturday 21st May 10.00am - 3.30pm

Guide Hut Thames Ditton

Please Note: if you are booking for 2 people, please do two separate bookings so both names appear on class register. Thank you.

Workshop fully booked. To be added to mailing list for next date click here