Sat 25th June April 9.30-10.15am Live Streamed via Zoom

We often associate meditation with relaxing the body & mind, but it is also an effective way of increasing energy & motivation, reducing feeling of fatigue & lethargy. This morning meditation will tap into our natural ability to increase our energy levels through a combination of visualisations & affirmations.

The link to sign in will be sent to you before the class.

Please Note: if you are booking for 2 people, please do two separate bookings so both names appear on class register. Thank you.