Personal Training

Personal Training

In addition to the group sessions we also offer personal training in Pilates & Yoga or a combination of the two. These sessions offer you a tailored made program specific to your needs. They are particularly beneficial for those recovering from injuries or suffering from muscle imbalances & for anyone wanting to improve there sporting performance. In addition if you are new to Pilates & are unable to attend a group beginners sessions you can learn the basics at a time that is convenient for you.

Sessions can be done on a one on one basis, or if you would like to train with a friend or a partner we also offer sessions for two-three participants

These sessions can be done in your home, at or the Vera Fletcher Hall


1-2-1 Sessions via Skype, Zoom or Facetime

Available From April


Details to follow


Please contact:

Lisa

Tel: 07971194948

Email: [email protected]